Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts

Sunday, February 10, 2013

Love Your Body Wellness Week!




With Valentine's just a few days away, it's time to acknowledge our love! Thank- you for your loyal support and confidence in Exodus Colon Health & Wellness and the services we provide. We are feeling the love.  As a symbol of our appreciation we are offering you some incredible promotions on our services and the opportunity to WIN a $25 Gift Certificate.

Save 15% - All Bodywork Therapies
       Save 10% - Colon Hydrotherapy Session

    Exodus Colon Health & Wellness is celebrating!

"Love Your Body Wellness Week"
February 11th - 16th 2013
 Enter to WIN...
 $25.00 Gift Certificate 
a Rafflecopter giveaway


Friday, November 16, 2012

Health & Wellness Fair Maple Ridge 2012

The greenery-layden City of Maple Ridge  is nestled against the Coast mountains and a 45 minute drive east of downtown Vancouver. Maple Ridge has recently become known for hosting an array of festivals and community events including a blend of authentic rural activities.



This upcoming event is all about Health and Wellness! Mark your calendars and put it into your Smartphone. Come join us and  meet some of the local businesses.

Admission is cash or food donation to the Friends in Need Food bank. Let's be joyful givers - make a difference in our community and ensure that we meet the rapidly growing need for food assistance this holiday season. 

December is  generally the busiest time of the year and often the most difficult for many needy families. When we extend a hand of compassion, we join them in their suffering. You may want to extend your hand of contribution and financial aid because "No one has ever become poor by giving" (Anne Frank, Diary of Anne Frank).  Someone once said, "Be kind, for everyone you meet is fighting a harder battle"

Let's impact the City of Maple Ridge and our beautiful community by actively demonstrating kindness, meeting needs and impacting lives with love. 


I look forward to meeting you and answering any questions that you may you.

Wednesday, March 21, 2012






JOIN US! For a relaxing and enjoyable evening.


NORWEX Fundraiser Party






Have you been Norwexed?
Norwex is a dynamic, expanding worldwide organization. In 1994 the Norwegian company set out to create a very unique, environmentally friendly concept of Clean without Chemicals.


Proceeds from the evening will be donated to the (CCAC) Colorectal Cancer Association Of Canada.

Please RSVP on my official Exodus Colon Health & Wellness Facebook page or call the office @ 604-465-4363.

We will also be taking outside orders if you are unable to attend.

Fabulous Door Prizes! I hope to see you there!

Friday, January 20, 2012

Deliciously G-Free Giveaway!

The View Cohost Elisabeth Hasselbeck is truely bringing Gluten-Free living into the spotlight as the next big movement in health and wellness.


Elisabeth Hasselbeck Diagnosed with Celiac Disease Click Here




"For almost a decade, Elisabeth Hasselbeck couldn’t figure out what was making her so sick. She consulted doctors and nutritionists—no one had any answers. But while starving in the Australian Outback on the TV show Survivor, her symptoms vanished. It was clear that something in her diet back home had been severely damaging her body—but what?"

Elizabeth Hasselbeck shares Gluten-free odyssey in her 1st book The G-Free Diet: A Gluten-Free Survival Guide. Click Here



video platform video management video solutions video player


video platform video management video solutions video player


Would you like to WIN Elisabeth Hasselbeck's cookbook? Join our official Facebook page and tell us why YOU should win.  Looking forward to your comments!

Reclaim Your Health in 2012!


Whether you're just getting started or you've been on a pathway to wellness for years...

 MAKE 2012 THE HEALTHIEST YEAR EVER!
 
Wash away the old.....

  • Starting a new exercise program?
  • Lacking energy & vitality?
  • Tired of being sick and tired?
  • Starting a new weight loss plan?
  • Experiencing digestive distress?
  • Training for a competition, race?
  • Suffering from allergies?
  • Having a difficult time overcoming a cold?
  • Experiencing recurring headaches
Why Detoxify?

The rise in toxic substances is alarming and here are some facts:

  • 2100 Chemical, including pesticides, herbicides, fertilizers, PCB's and medications including recreational drugs are in our water supply.
  • Over 80% of foods have genetically modified ingredients
  • 80,000 metric tons of carcinogens are released into the air annually in North America.
It is inevitable, our bodies are assaulted daily from environmental toxins such as: food additives, pesticides and hormones found in our food supply, household chemicals, medication and contaminants in our water supply and industrial pollutants. Internal toxins consist of waste products created by normal metabolic processes within the body.


Some chemicals remain inside our body for a short period of time before they are naturally disposed through the body's own detoxification process. Yet continuous exposure to chemicals leaves more than a just a residual trace in our system. When the body can no longer detoxify on its own our internal organs become compromised resulting in detrimental outcome - Disease. 

How To Detoxify:
To achieve optimal cleansing results we need to nourish and support all of our channels of elimination.  The body has seven channels of elimination: the blood and lymphatic system and five organs - liver, colon, kidneys, lungs and skin.

Toxic Build-Up Can Impact:
(not all systems are listed)

Digestive System
  • Gas/flatulence
  • Constipation
  • Diarrhea
  • Bloating
  • Abdominal pain
  • Candida
  • Parasites
  • Bad Breath
  • Body Odor
  • Irritable bowel syndrome
Gastrointestinal System (Liver)
  • Fatigue
  • PMS & hormonal imbalances
  • Headaches
  • Fibromyalgia
  • Muscle & joint pain
  • Anger & mood swings
  • Skin disorders
  • High cholesterol
Dermal System (Skin)
  • Rashes
  • Acne
  • Eczema
  • Hives
  • Dark Circle under eyes
  • Extremely dry or oily skin
Immune Health
  • Allergies
  • Frequent colds/flu
  • Fatigue
  • Cancer
Urinary System (Kidney)
  • Kidney stones
  • Fluid retention
  • Dark colored urine
Respiratory System (Lungs)
  • Chronic cough & sneezing
  • Sinus Infections
  • Congestion
  • Shallow breathing

An effective detoxification program is best accomplished through:
  • A lifestyle change, a nutritious cleansing and healing diet, premium quality herbal supplements to support and enhance your body's ability to detoxify and most importantly colonic treatments.
Colon hydrotherapy is an advanced and extensive method of colon cleansing. It accelerates your body’s expulsion of toxins and old stagnant waste allowing a deeper level of cleansing to occur. Individuals achieve powerful lasting results with a comprehensive detox program. Other therapies may be incorporated for added benefits.

Whether your want to reclaim your health by reducing your toxic burden or you've decided to embark on a detoxification program for the very first time, detoxification through targeted nutrition is a safe and effective approach to optimizing and restoring liver function for overall health. This is also an opportune time to adopt some healthy lifestyle changes such as: healthier eating habits and start a new exercise program.
Regular internal cleansing and detoxification is essential for those who want to achieve digestive and radiant health.

Ready to make some simple changes for lifelong health?



Wednesday, January 18, 2012

Gluten Free Expo

Have you marked  your calender? The excitement is building for all the Gluten Free Community. January 22nd marks a very special day in Vancouver - It's the Gluten Free Expo!



Some Of The Exhibitors Include:
  • The Celiac Scene
  • Kettle Cuisine
  • Holy Crap
  • Udi's
  • Panne Rizo
  • Grimms
  • Martin Marvelous Naturals
  • North Of 49 Naturals
  • Quejos
  • Cuisine Sante International
  • Cuisine Soleil
  • Kinnikinnick
  • Glutino
  • The Gluten Epicurean
With information sessions, product and service displays and more, this is the perfect opportunity to plan your healthier lifestyle. Sample new gluten-free  and door prizes! Register today for a chance to win


Entrance to the Expo is by donation to the Vancouver food bank (Ideally Gluten Free)

Date: Januray 22, 2012
Place: Croatian Cultural Centre 3250 Commercial
Time:  11:00 a.m. - 4:00 p.m.

Gluten Free Expo More Information Click Here

Gluten Free Expo metioned in Health & Wellness Vancouver Sun

SHIFT GEARS AND CHANGE LANES



Ready to sport a new attitude? Shift gears, change lanes and get on the passageway to optimum health! Don't allow the difficulties and failures from the past hinder your from accelerating and setting the pace for 2012!


"Sometimes we are like a Ferrari operating on only two cylinders with clogged filters, but managing to still be in the race. Our complex digestive and elimination systems are more important and should never be compromised."
- Dr. Leonard Smith is a prominent Board-Certified, general, gastrointestinal and vascular surgeon

"Would you ever drive a vehicle for a full year without changing the oil and oil filter? What if I told you that the odds are that this is exactly what you have been doing to your body! Would you be surprised? Have you ever thought about it?"

Same Principles Apply To The Human Body: The interior of our  body also needs assistance (or maintenance) in keeping clean.

The human body can only remove a certain amount of toxins on its own.  The Greek word toxikon, which literally translates into "poison"  is used to describe that which is foreign to the body. Our body naturally tries to eliminate these foreign substances but overexposure will slow down and damage our body's systems, including the capacity to detoxify on its own. When the human body becomes over-burdened it will give us warning signals in the form of symptoms. So, what signals has your body been sending you lately?

Feeling fatigued and lacking energy? These are the most common complaints I hear everyday. Many individuals are living with numerous symptoms but they simply  choose to ignore them or embrace them as part of the aging process. Toxicity is not the sole reason for all occurring symptoms but is often a major contributing factor.

The digestive tract is a major player in the body's detoxification process. It is where food is converted into energy and toxins are processed for elimination. When the colon is not functioning properly, toxic material may be absorbed into the bloodstream leading to an array of health problems and life-threatening conditions can develop. 


Why is Colon Hydrotherapy of benefit to our health?
    Some benefits include:
  • Balance micro-flora ecosystem
  • Cleanse, tone and exercise colon
  • Enhance healthy bowel function by establishing regular pain-free bowel movements (non-habit forming)
  • Increase your production of critical health-protecting vitamins, such as the B vitamins and vitamin K.
  • Increase energy, vitality, overall health & vitality
  • Improve muscle contraction and fecal transit time
  • Relieve embarrassing  & uncomfortable bloating and gas
  • Reduce your toxin burden and regain your energy and vitality
  • Revive and boost your metabolism - Fat-stored toxins are a factor in becoming overweight. Researchers have found that dieting without detoxing is one of the best ways to poison yourself.
Colon Hydrotherapy More Information

Are you ready to shift gears and get on the fast lane? Take ownership of your health! You have the power.

Saturday, December 31, 2011

Happy New Year!



Thank you for making 2011 such a rewarding year of practice for me. It brings me such joy to watch you on your journey towards vibrant health. May your hearts be filled with pure joy, your gatherings with laughter and may your home be warmed with love. Happy New Year! Abundant Health & Happiness

Friday, December 30, 2011

5 Digestive Tips For Athletes











Stomach issues can knock you right out of competition. Here are five digestion tips you can use to improve your health and keep you performing at your maximum potential.

Friday, November 4, 2011

Case of The Missing Blueberries

According to a Rutgers University study if you suffer with UTI - urinary-tract infections toss a handful blueberries into your a.m. smoothie. Like cranberries these small blue berries have been identified as a "superfood" which provide extreme benefits. Blueberries are an excellent source of antioxidants. The University of Illinois at Urbana - Champaign study found that anthocyanins - which give them their blue hue attack cancer free radicals and even block the growth of tumor cells. 


Ideally, blueberries are available in the warmer months and continue to ripen until September. So, you're probably wondering why I've decided to post an article on blueberries for the month of November. 


Recent Trends and Developments:
A trendsetter? New evidence has shown a significant increase in this method of advertisements. Have you ever asked yourself this question when holding a packaged food item at the grocery store: "What is the nutritive quality of this product? How will it affect my health?" 


What every consumer needs to know:


Looks like a blueberry, taste like a blueberry, is it a blueberry? 


"Pictures of blueberries are prominently displayed on the front of many food packages but turn the packages around and suddenly the blueberries have disappeared."   Click Here