There are lots of little things which could be causing you to gain weight -- how big your plates are, how fast you eat and how distracted you are when you chow down, to name a few. But here's a new one: Recent studies have found the size of your fork can have an impact on your weight.
But there's a twist: The research found the larger your fork, the less you're likely to eat. What the what? "The finding with a large fork is counterintuitive," agrees lead author Arul Mishra of the University of Utah in Salt Lake City. (read more) http://www.thatsfit.ca/2011/07/14/small-fork-big-butt/